Hunger Ring - Listen to Your Body
A wearable hunger scale for intuitive eating — no paper, no screens
Get Notified When Available
Coming February 2026
Listen to your body
Many of us eat while lost in thought or emotion, disconnected from the signals of our bodies. This ring is designed to help you listen to your body.
By pausing to turn the ring to match your hunger, you create a small but powerful moment of awareness. Seeing your hunger reflected on your ring anchors you in the moment, helping you honor your body’s signals until listening becomes second nature — and the ring is no longer needed.
Hunger Ring is a quiet, physical reminder to pause, check in with your body, and make a choice that serves you.
It’s not another app or a strict plan. It’s a simple tool to help you build a more intuitive relationship with food and your own well-being.
- Provide a Meal: For every ring sold, we donate $1 to help feed the hungry.
- Try it Out: Take a month to find your rhythm. If the Hunger Ring isn’t for you, we offer 30-day returns (buyer pays return shipping).
Whenever your hunger changes
1. Pause
Pause for a moment
2. Turn
Turn the ring to match your hunger
3. Honor
Honor your body’s signals
FAQs
No. Hunger Ring is an awareness tool and is not intended to diagnose, treat, cure, or prevent any disease.
If you have a medical condition, are pregnant, or have a history of disordered eating, consider checking in with a qualified healthcare professional before making changes.
Anyone who wants a simple, screen-free reminder to pause, check in with their body, and eat with intention.
It’s especially helpful if you like tools that are gentle, consistent, and easy to use in everyday life.
For every ring sold, we donate $1 to help feed the hungry.
We’re committed to giving as a built‑in part of each purchase. Donation destinations and timing may vary.
Returns are accepted within 30 days of delivery. The buyer is responsible for return shipping. Items must be returned in good condition. Excessive wear or damage may not be eligible for a refund.
To request a return, send us a message on our contact page .